Packages
All packages include:
90 minute initial consultation
3 day food diary analysis
A full health assessment
One on One Consultations via Zoom or In person
Formulation of a personalised nutrition and lifestyle plan
Current medication and nutrient interaction evaluation
Personalised supplement plan if required
GP referral letter - if necessary
Recommendations for further NHS or private functional testing if necessary
Practical menu planning
Meal ideas & recipe inspiration for your specific needs
Health coaching to help you implement the recommendations into your life
Be Well
Enhance your health and wellbeing with this 12 week program aimed at individuals with milder health conditions, looking to improve their existing eating habits, sleep, energy and stress response.
Monthly 45 minute sessions are aimed to keep clients on track, motivated and educated on their personal wellbeing.
1 x 90min initial consultation
2 x 45 minute follow up appointments
Email support
Live Well
Aimed at clients with more complex health conditions who require additional support. This 6 month program enables a comprehensive understanding of nutritional needs in order to implement new habits and stay on track long term.
1 x 90 min initial consultation
4 x 60 minute follow up appointments
Unlimited email support
Book your free 20 minute discovery call today to find out more and start your journey to better health!
Health Services
90 minute Initial Consultation with 1 x Follow Up Appointment
90 minute initial consultation
7 day food diary analysis
A full health assessment
One on One Consultation via Zoom
Formulation of a personalised nutrition and lifestyle plan
Current medication and nutrient interaction evaluation
Personalised supplement plan if required
GP referral letter - if necessary
Recommendations for further NHS or private functional testing if necessary
Meal ideas & recipe inspiration for your specific needs
Follow Up Appointment 30 minutes
3 day food diary analysis
Assess progress/changes
Updated Nutrition and Lifestyle Plan
Updated Supplement Plan
Interpret Test Results (if applicable)
Follow Up appointment to be booked at time of initial consultation and must be taken within 6 weeks of initial consultation.
Additional Follow up appointments can also be booked.
Private Test Interpretation
If you have had some private testing done, recommended by IB Wellness, you can book an appointment to discuss the results and have them explained to you so you can easily understand them. You will also receive nutritional and lifestyle recommendations in the form of a personalised plan, in line with the results.